My
Story
I am Maryam Youhanna. I was born in Iran, and in the late 1980s, I migrated to Canada. In October 2020, my family and I moved to Arizona to work as an RN. My unwavering passion for helping people led me to a distinguished nursing career. I have always been a staunch advocate for a holistic approach to internal healing. With over 15 years of experience as a bedside nurse in Canada and the US, I have deepened my understanding of the vital importance of approaching the body holistically - Body, Mind, and Spirit. My health struggle including the reoccurrence of UTI, abdominal pain, gastric reflux, depression, and anxiety, fueled my strong interest in Holistic Wellness. Witnessing young patients in the hospital unable to recover and returning worse than before further solidified my resolve. This motivated me to study Functional Medicine. My mission is clear: to guide people toward health and wellness by addressing the root causes of their ailments.
Functional Medicine is about healing systems, not just symptoms. By understanding the body's ability to heal itself and addressing the underlying causes of illness, we can achieve true wellness. As part of our business services, we produce Kombucha, fermented vegetables, and cold-pressed juice to facilitate the body's natural revival and thriving, by God's design. Thank you for supporting this small family business as we endeavour to fulfil our intended purpose. Blessings.
Your gut speaks volume in regard to your overall health.
Your gut is not just a place where food is digested; it's a complex system that significantly impacts your mood, energy, immunity, and overall well-being. Your emotions, cravings, sleep patterns, eating habits, and energy level all play a crucial role in determining your gut health. In essence, your gut functions as a second brain in both appearance and function.
Why gut?
Our gut houses an immune system known as GALT (Gut-associated lymphoid tissue), which serves to protect us from harmful invaders. The intestinal mucosal barrier, consisting of four layers, selectively permits essential nutrients while preventing the entry of foreign substances. This intricate design by God reflects the gut's ability to discern between harmful and essential components. When these tight junctions weaken, it can lead to a range of health issues, including leaky gut, inflammation, chronic illnesses, autoimmune diseases, insomnia, hormonal imbalance, adrenal dysfunction, hypertension, hyperlipidemia, and fatty liver. A leaky gut triggers an inflammatory response that releases cytokines, chemical messengers that initiate inflammation in response to both internal and external stressors.
Some causes & symptoms of Leaky
Gut
Stress
Imp[
- - Swallowing food without properly chewing
- - Drinking water in between meals
- - Cooking with the wrong oils
- - Exposure to environmental toxins from household cleaning products
- - Consuming food high in Glyphosate (a herbicide used in agriculture to ripen crops, linked to cancer and hormonal imbalance)
- - Using synthetic products in cosmetics and personal hygiene
- - Relying on convenient food and being lazy
- - Increased stress and eating in a hurry
- - Overmedication and increased use of pain medications and antacids
- - Following a Modern Standard American Diet (SAD diet)
- - Poor oral hygiene
- - Lack of outdoor activities
- - Increased intake of sugar with a diet high in simple carbs
- - Frequent colds, flu, and headaches
- - Allergies and increased food sensitivities
- - Insomnia, mood swings, brain fog, and low energy
- - Low libido and overworked adrenal glands
- - Infertility, hot flashes, hair loss, and irregular menstrual cycles
- - Joint stiffness and pain
- - Frequent skin rashes or dermatitis, and other unpleasant symptoms
- - Joint stiffness and pain
- - Frequent skin rash or dermatitis and more unpleasant symptoms
Fermentaion
products
Fermented Mixed Vegetable
This is packed with probiotics and anti-inflammatory properties. We make fermented vegetables that have been fermented for a few weeks. It has high Vitamin C, B, K, antioxidants and probiotics.
Kombucha
Our signature Kombucha, the fermented sweet tea drink has been inoculated by a scoby and black tea as a starter tea. It has gained popularity for its unique taste and extensive health benefits.
Kombucha Benefits
- Antioxidants
Generates antioxidants like polyphenols. This will shield the body from oxidative stress and mitigate inflammation.
- Digestive Health
Improves digestion, and it helps alleviate bloating and constipation. It helps with the growth of beneficial gut bacteria.
- Improved Immunity
Kombucha will equip to defend against infections and illnesses.
- Probiotics
Consuming probiotics can help banalce the gut microbiome and improve digestion.
orders
Rasberry & Chai
$8
Chai
$5
Rasberry
$5
Place your order:
Text/ Call | (520) 850-8571
Email | info@revamptotalhealth.com
Blog
Think right
live right
As my father always says it "Right thinking, leads to right living"
And I want to remind you that everyday we make choices that will reap bad or good consequnces soon or later. The danger is when you lie to yourself or blame your genetics and you feel you will never be able to achive your good health again. In a nutshell you might stock with petty me mentality.
Hoslistic approach begins in the mind. Your mindset is so powerful. The fact is to live a healthy life, you will need to detox your mind before you detox your body. An example is that you can't invest your time with people who are not aligned with your mission. You will need to be very consious about how you're spending your time and energy.
Blog
Contact Us
Call: +1 520-850-8571
Email: info@revamptotalhealth.com
Follow Us
